Program disclaimer

Last updated: 23 October 2026

Educational movement content

The Backpain Secret program provides general movement education and follow-along exercise videos. It is not medical advice, diagnosis, physiotherapy, or individual treatment. It does not replace an assessment or care from a qualified health professional.

Exercise safely

Choose movements and a pace that feel appropriate for you. Stop if an exercise causes pain, dizziness, or other concerning symptoms. If you have a diagnosed condition, recent injury or surgery, or new, severe, unexplained, or worsening symptoms, consult a qualified health professional before beginning or continuing the program.

Individual experiences vary

People have shared positive experiences while helping us develop and refine the program. These are individual experiences and are not a promise or guarantee that you will achieve the same result. Your outcome depends on many individual factors.

Provider

Richard Zweng · Backpain Secret
Kobelweg 1
9434 Au, Switzerland
richard@backpainsecret.com